Health & Wellness
My Sorors and Friends!!!
PVAC Health & Wellness Committee (HWC) welcomes all of you to the 2018-2019 sorority year.
We are excited about the upcoming year and looking forward to helping each other become healthier in all aspects of our lives.
This year our focus is: PVAC Just Start...taking care of self
We want to encourage and support one another as we begin or continue the process of becoming the best version of ourselves.
We will use this website as well as our FaceBook page to share health related information, awareness, education, activities/events.
We are asking you to check frequently for updates.
Follow us on FaceBook
Use #juststart on social media
Disclaimer: Information provided by HWC are suggestions intended to provide awareness, education and encouragement.
Did You Know...
OCTOBER is Breast Cancer Awareness Month
Have you had your ANNUAL MAMMOGRAM?
Early DETECTION is the key
Try It Yourself Corner
#juststart...with drinking more water.
Try out this 30 day Water Challenge to improve your consumption of water.
Staying hydrated improves skin, suppresses appetite, digestion, and weight maintenance.